When practicing discipleship,
read your Bible (book charm) -- INHALE, reach arms high to the sky
talk/pray to God (phone charm) -- EXHALE, reach arms to your toes
listen to the Good Shepherd's voice (sheep charm) -- INHALE, halfway lift and lengthen
celebrate the peace of God living in your heart (heart with cross charm) -- EXHALE, forward fold
walk His ways (feet charm) -- INHALE, reverse swan dive
live abundantly now and forever (butterfly charm) -- EXHALE, palms together, thumbs to the heart
This sequence is a "half sun salutation!" #shineON #zipaDeeBeeBaublesandBangles
No comments:
Post a Comment