Friday, December 19, 2014

Give the Gift of YOGA

Give the gift of YOGA this holiday!  Still have someone on your list?  Give the gift of yoga!  I'm offering a special on private sessions between now and December 31st--a 30 minute or 1 hour session of yoga, in the comfort of home,  personalized to meet the needs of the yogi.  We'll develop a personal practice to strengthen, s-t-r-e-t-c-h and balance!  A gift of yoga not only helps the gift receiver, but the whole world will be a better place!  :-)  Maybe the gift of yoga should be in your own stocking?!

Package 1 -- "Untangle Your Tinsel" -- $150
30 minute sessions for $30 ea - buy 5 get 1 free!

Package 2 --  "Shine like Rudolph’s Schnozz" -- $250
1 hour sessions for $50 ea - buy 5 get one free!

Package 3 -- “Believe in YoursELF” -- $100
Four 30 minute sessions

Package 4 -- “Frosty Improved--No More MELTDOWNS” -- $165
Four 1 hour sessions

Package 5 -- Family Yoga -- “WHOs can Soothe Grinch!”
30 minute sessions for $30 ea - buy 5 get 1 free!--$150
1 hour sessions for $50 ea - buy 5 get one free!--$250
Four 30 minute sessions--$100
Four 1 hour sessions--$165

OR Try a class practice!

Package 6 --  “Santa Special”
Buy a “Six Pack” Class Pass for Pisgah Yoga -- $48

Thursday, December 18, 2014

Goodbye 2014, Hello 2015


Our last practice in 2014 was a BLAST! We explored our connection to nature and God through songs, movement, stillness, aardvarks, and essential oils! Join us in January for a NEW Start to a NEW Year:

Wednesday, January 7 - Eat Lightly
Wednesday, January 14 - Breathe Deeply
Wednesday, January 21 -- Move Freely
Wednesday, January 28 - Gaze Intently
**Topics explored will be based on Will Johnson's book about Rumi

4:30-5:30 for Kids & 5:30-6:30 for Adults
@ Pisgah Lutheran Church

$12 for drop in or $40 for all sessions OR
Apply 4 classes (or however many you attend) to the $48 “Six Class Pass” ($8 a class)

Wednesday, December 17, 2014

New Start to a New Year

Wednesday, January 7 - Eat Lightly
Wednesday, January 14 - Breathe Deeply
Wednesday, January 21 -- Move Freely
Wednesday, January 28 - Gaze Intently
Topics explored are based on Will Johnson's book about Rumi

4:30-5:30  for Kids & 5:30-6:30  for Adults
@ Pisgah Lutheran Church

$12 for drop in or $40 for all sessions OR
Apply 4 classes (or however many you attend) to the $48 “Six Class Pass”  ($8 a class)