Monday, March 28, 2022

Jesus Heals


Jesus heals our bodies, brains, heart, relationships, and spirit!

Yoga helps your body to be strong . . .

and your mind too!

Yoga helps you manage your feelings in healthy ways . . .
so you can get along well with others.

Yoga helps the light inside of you to shine BRIGHTLY!
You can make the world a better place when you are healthy in your body, brains, heart, relationships, and spirit!

Thursday, March 10, 2022

Jesus Calms the Storm and Gives Us Peace

We learned our "sitz" bones are our "ischial tuberosities!"🦴

"Jesus Loves Me, This I Know"πŸ’–

"He is STRONG!"πŸ’ͺ

"For the Bible Tells Me So"♪

Jesus and His disciples were in a boat on the Sea of Gaililee!🚣

Jesus calmed the storm!⛈ 
He said to his disciples, “Why are you so afraid? Do you still have no faith?” Mark 4:40

We WILL make a difference when we have faith in Jesus!✞


Thursday, March 3, 2022


Yesterday was Dr. Seuss' 118th BirthdayπŸŽ‚Schools celebrated "Read Across America" Day to honor his memory, and some have celebrated the celebrated American author all week!  I wore my Cat and the Hat Yoga Shirt to honor him: "I will yoga here or there, I will yoga everywhere!" It's a play on where one might also eat Green Eggs and Ham🀣

We were out in space last week:

Today we stayed right here on planet Earth and practiced our listening!πŸ‘‚πŸ‘€πŸ§ πŸ‘„πŸ™ŒπŸ’“

We pretended to be animals in this good book!




Hyenas are characters in Lion King too?!🦁

When you are a good listener, you do make the world a better place!

Where will our yoga take us next?🌎