Thursday, March 2, 2017

J is for James

It tickles your brain and heart to explore the Book of James after having fun with the Book of Galatians!  We enjoyed ideas from Beth Moore's James: Mercy Triumphs, The Bare Bones Bible and the Life Application Bible commentary to investigate.  We concluded that balance is best!  Our deeds and works are a response to the free gift of salvation, the gift of abundant life now.

Here's the link for giving attention to the health of your hands, wrists, and forearms:

We warmed up with seated sun salutations:

The lyrics of the "Lord of the Dance" are:  You can complete five seated sun salutations while you sing!

Next week we'll explore K is for Katie!  Here's a little about this AMAZING missionary and her work in the world:

Come breathe and balance, s-t-r-e-t-c-h and strengthen your brains, body and heart with zipaDeeBee!!  It's good to the bone . . .