or your hat,
check your circle of control . . .
BREATHE, READ, and YOGA!
We pretended to be the clouds in this story:
Mitten (Namaste or Prayer Hands)
Tree
Flower
Ice Cream Cone (Boat Pose)
Pig Rolling in the Mud
Sheep (Table Pose)
Candle on a Birthday Cake (Hip Stand or Shoulder Stand)
You might even feel as good as you feel on your birthday🎈🎂🎁!
But one small step at a time, you'll find your way to a happier place!
pages 248-249, Yoga Therapy for Children with Autism and Special Needs by Louise Goldberg
Join us Tuesdays at 10:00 for Yoga Time with Mrs. Broam!🌞
ZOOM Yoga Time -- When the Goats Eat Your Roses -- https://youtu.be/ZcuM-jeEo3o
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