Readin' and Movin' with a Good Book
"CHOO! CHOO! Breath" to get started!
Warmin' up by "moving like the moon!"
Working by turning keys in locks,
playing music on the radio, and
growing tall like a tree!
As we settle down for final relaxation, Whole World Mudra helps us connect with others and have a broader perspective or "world view!"
Rocking and shaking our piggie banks to hear the coins clink . . .
and ready to rest!
Be a tree.
#YogaTimewithMrsBroamTuesdaysat10 #allsummerlong #yayforyoga #ifeelgreat
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