Wednesday, 1/22/14, 5:30-6:30 -- Martin Luther King, Jr. -- PEACE and Nonviolence (Ahimsa)
TUESDAY, 1/28/14, 5:30-6:30 -- Chinese New Year -- Discovering Personal Strengths
Wednesday, 2/5/14, 5:30-6:30 -- Groundhog Day Fun -- Facing Fears
Thank you for taking care of yourself and MEETING ON THE MAT when you can!
Thought from Deni, Edisto Beach Yogi:
No matter what age...Yoga will keep the body and MIND young. This is the message that I try to spread to all those that ask me about the practice of Yoga. It's not just about the body looking good...there is so much more to it. Yoga gets richer and more wonderful with age.
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