Saturday, January 11, 2014

Kickin' Off the New Year with YOGA

Kickin' Off the New Year with YOGA

Try Sadie Nardini's Kick of Fire Flow! In her book The 21-Day Yoga Body, she decribes" kicking over logs" and shares ways to KICK a Habit, KICK a Thought or KICK Start a Project!  KICK it up a notch in 2014 with YOGA.

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