Snow globes encourage mindfulness! Shake one and quietly watch the snowflakes fall . . .
We yoga-ed with a Christmas Song and Story today!
The Grinch didn't like the Whos' Noise! Noise! Noise!
We breathed like Santa, "Ho, Ho, Ho," to illustrate the Grinch's idea to dress up like "Santy Claus."
He filled up his sacks with Whos' decorations, presents, and food!
He even took the Christmas Trees?!
He waited to hear the sad Whos😔 . . . but he heard them sing with happy voices instead?!😊
So he returned all their Christmas . . .
and HE carved the roast beast!🍽
Rudolph was a red-nosed, reindeer!
His nose was so bright, Santa asked him to lead his sleigh!!
We rested.
Our practice created positive and pleasant feelings!
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