Children experience the same benefits from a Yoga practice as adults – increased body awareness, overall fitness, mental acuity and stress hardiness. By learning to teach Yoga to children you can help them:
Develop strength, flexibility and coordination – of both body and mind
Improve focus
Raise self-awareness
Build self-esteem
Release stress
Relax completely
Breathe well
Cultivate healthy habits
Generate a sense of inner peace and contentment they can share with the world
Improve focus
Raise self-awareness
Build self-esteem
Release stress
Relax completely
Breathe well
Cultivate healthy habits
Generate a sense of inner peace and contentment they can share with the world
Come to a FREE workshop on Sunday afternoon to learn more: Teaching Yoga to Children Workshop @ Pisgah Lutheran Church
Sunday, December 8, 2:00-3:30
Sunday, December 8, 2:00-3:30
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