We enjoyed a LLAMAzing yoga practice today!
We breathed with llama mudra.
If Llama Llama Red Pajama had taken deep breaths, maybe he could have been more patient with his Mama?! Breathing facilitates LESS llama drama.
We warmed up by moving like the sunshine!🌞
Is Your Mama a Llama?
No . . . she's a SWAN (heron pose)!
No . . . she's a COW!
No . . . she's a SEAL (up dog yoga posture)
No . . . she's a KANGAROO (chair)
YES!
She's a LLAMA (pyramid)!
During final relaxation, we took a llama hike and campout!
LLAMAste is what we say to the good in you from the good in me!🎶
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