We tuned in with listening bells! Thumbs up as long as you hear them . . .
We warmed up our bodies by moving like the sun!
We raced our reindeers by walking the Warrior 1 Yoga Posture!
Take a deep breath and blow the Christmas Cards?! Can you move them without collapsing?
A snow globe is a great tool to help practice being still and quiet. Shake it up and quietly watch the flakes float slowly to the bottom. ❆❄❅
Rest and let the visions of sugar plums dance in your head!
Have a GREAT holiday, yogis! See you in the New Year!🔔
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