Sunday, July 26, 2015

zipaDee--SUMMER 2015

YAY for Summer and the Opportunities to RELAX!
During Summer 2015, zipaDeeBee has shared yoga with Lexington One Summer School, Rhythmics Performing Arts, and Hand y Mano.  We've also coordinated Pool Yoga at a private residence and Chill Skills Camp at Pleasant Hill Elementary.  At Chill Skills Camp, we checked out the characters in Roald Dahl's Charlie and the Chocolate Factory to explore balance and self-regulation skills.  One of my favorite parts of camp was "Peace Builders."  Thanks to Mrs. Byrd Ford for inviting folks from the South Carolina Spinal Cord Injury Association.  Their presentation was inspiring!  "Chill Skills at the Chocolate Factory" is SWEET!  

In August, we'll pick back up with Pisgah Yoga for Kids (4:30-5:30) and Adults (5:30-6:30) on Wednesdays (https://sites.google.com/site/zipadeebee/flyers/stonesoup).  Our topic is "Stone Soup."  Adult Classes will be Chair Yoga during this month.  We'll re-evaluate after August to see what to offer next!  The mission of zipaDeeBee is help you live your life in a quality way!  How best can we help you do that?  Where and when can you yoga?  

Here's some great info for you to chew on:



I post pictures and info here at http://zipadeeyoga.blogspot.com/.  You can also check out http://zipadeebee.com/ or like zipaDeeBee on Facebook for the latest and greatest zipaDee-BUSINESS!!  I've added several videos to the Mrs. Broam's YouTube Channel this summer too:  https://www.youtube.com/channel/UCiaze_-7Mlz6aBSFU0Vg4sw  If you want to check out Mrs. Broam's Hat of the Day when school starts:  http://vitamindb.blogspot.com/ or like vitaminDB on Facebook.


Breathe and Balance, S-t-r-e-t-c-h and Strengthen to a Happier, Healthier You!

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