Thursday, July 30, 2020

BEE-YOU-tiful Bracelet


What's the BuZz?  August's Bracelet of the Month is "4 BEEs to remember!"
🐝  #1 -- Bee Strong
You are strong when work your warrior 2 yoga posture!

🐝 #2 -- Bee Calm
Hold still and quiet in your peaceful warrior . . .

🐝 #3 -- Bee Flexible
S-t-r-e-t-c-h your side angle posture! Blessed are the flexible for they will not break . . . 

🐝 #4 -- Bee Resilient
Bounce back working your down dog to plank to down dog again!

Tuesday, July 28, 2020

Pirate Yoga Time


AARRRRGGHH, Mateys!  It's time for Pirate Yoga!☠

Begin with SKULL SHINING BREATH!πŸ’€  Feel the air moving in and out of your body.  Does your head clear?

The weather is clear.  Hoist the Jolly Roger🏴 (BALANCING HALF MOON) and  . . .

set sail!🌊 (TRIANGLE POSE)

What treasure will you discover today? (TREASURE BOX MUDRA)
#YogaTimeWithMrsBroamTuesdaysat10

Sunday, July 19, 2020

Mat Yoga Series from My Home to YOURS!

Church Yoga, anyone? Six mat yoga classes from the Broam Home: (1) self care (2) caring for others (3) resilience (4) cleanup (5) light the fire (6) good fit ministry -- featuring J's goats & #zipaDeeBeeBaublesandBangles -- “The greenhouse effect is a process that occurs when gases in Earth's atmosphere trap the Sun's heat. This process makes Earth much warmer than it would be without an atmosphere. The greenhouse effect is one of the things that makes Earth a comfortable place to live.”~https://climatekids.nasa.gov/greenhouse-effect/

The idea for this mat yoga series is that our house (which is green) is captured by the love of the Son of God, so that we live and live abundantly. The term "abundant life" comes from the Bible verse John 10:10b, "I am come that they might have life, and that they might have it more abundantly." "More abundantly" means to have a superabundance of a thing. "Abundant life" refers to life in its abounding fullness of joy and strength for mind, body, and soul. May God's Never Stopping, Never Giving Up, Unbreaking, Always and Forever Love also be with you! Let me know if you're interested!😊 #zipaDeeBee

Saturday, July 11, 2020

Three Cheers for Chair Yoga Series

Sitting at home during the prolonged pandemic??  Need a Chair Yoga Challenge?!  You might need to sit down for this . . . Prepositional Chair Yoga Series:  Any Breathing, Balancing, S-T-R-E-T-C-H-I-N-G, or Strengthening a Yogi Can Do With a Chair ~ $40 for six, half-hourish practices via video links or $50 for a thumb drive with all six practices mailed right to you!  Yoga OVER a Marina, ON a Beach, UNDER a Tree, IN the Woods, BY a Pool, and NEAR a Cornfield~Three Cheers for Chair Yoga!!πŸ“£πŸ“£πŸ“£  It's harder than you'd think . . . Check in with Mrs. Broam if you are interested: 
Take a seat to feel healthier, stronger, and more ready to do whatever's next!πŸ’Ί #zipaDeeBee

Thursday, July 2, 2020

July 2020 Bracelet of the Month


"Challenge Charms" -- $20 -- https://zipadeeyoga.blogspot.com/2020/05/zipadeebee-baubles-and-bangles.html The charms represent the steps to take when facing a challenge or setback! This "yoga practice for your wrist" helps you reset, pick yourself up, and begin again. I'll be glad to pop one in the mail for you! You can let me know a color you'd like best with this bracelet, and I'll do my best to accommodate your preference. Please share this post to enter a drawing for a FREE Challenge Charms Bracelet!😁 #zipaDeeBeeBaublesandBangles

Wednesday, July 1, 2020

How Does Yoga Make You Feel?

Check out these faces to know!!😁  #YogaTimeWithMrsBroamTuesdaysat10

Tuesday, June 30, 2020

4th of July Yoga Time

Celebrate Independence Day with YOGA -- https://youtu.be/3aq_HBEtDIU! We are pretending to be a BIG signature on the Declaration of Independence with a BIG Triangle Pose.

Create fireworks with Side Angle Pose

Light up the night with your dancing sparkler!

Wave your flag with Balancing Half Moon Pose!

Cook your hamburger or

hotdog . . . 

on the grill!  YUMπŸ”πŸŒ­

Happy July 4th Celebrating, Yogis!! #YogaTimeWithMrsBroamTuesdaysat10 #zipaDeeBee