AARRRRGGHH, Mateys! It's time for Pirate Yoga!☠
Begin with SKULL SHINING BREATH!💀 Feel the air moving in and out of your body. Does your head clear?
The weather is clear. Hoist the Jolly Roger🏴 (BALANCING HALF MOON) and . . .
set sail!🌊 (TRIANGLE POSE)
What treasure will you discover today? (TREASURE BOX MUDRA)
#YogaTimeWithMrsBroamTuesdaysat10
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