Cultivate Compassion: Perspective
“Compassion for ourselves, as well as for others, helps us deal with the interpersonal challenges we face on a daily basis. Perspective allows us to empathize with others, see the long view, extricate ourselves from the drama of a moment and identify a wider range of responses to an event.”~p. 197, Onward by Elena Aguilar
Compassion:
Makes us more resilient
Makes us healthier and happier
Primes our minds for collaboration
Makes difficult relationships (a tiny bit) easier
Strengthens communities
~pp. 200-203
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