We tuned in to experiment which tone lasted the longest:
wood chime, singing bowl, or listening bells?
Connection to last week's yoga time: What was something George ate in the story Bark, George by Jules Feiffer?
He ate a pig!
We warmed up . . .
to play "Parachute Yoga!"
"One, Two, Three, Four, flap the parachute some more!
Five, Six, Seven, Eight, pick a toy, and we'll feel great . . . "
pretending to be a frog . . .
pretending to be lizards . . .
pretending to be a turtle . . .
pretending to be a tiger . . .
We rested, breathing a toy up and down, like it was bobbing with an ocean wave!
~Namaste~
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