I'm attending a Diaconal Ministry Conference in Farmington, MN this week! I'm trying out my BEE Anchored in Yoga series on my classmates⚓
Today we celebrated our "why." When you are intentional, you are more impactful in what you do and how you do it:
Sit up tall and place your hands over your heart. Breathe in and out and consider your purpose, your spiritual gifts, and how God is calling you to make the world a better place.
Move like the SUN:
seated -- https://youtu.be/fbhTmAygygs
standing -- https://youtu.be/0Sv46QThYxc
Loving-Kindness Meditation
"May you be happy. May you be healthy. May you live life with peace, ease and grace."
1. Yourself
2. Someone you love
3. Someone you recognize but don't know well.
4. Someone challenging
5. Yourself
We are beloved children of God, making the world a better place like only we can do! This the day🌞
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