The Lord bless you and keep you; (prayer hands charm) cross hands over heart, lift your heart into your hands, improving posture and lifting your spirits
the Lord make his face shine on you and be gracious to you; (sun charm)
Stretch arms out to the side and lift overhead creating a sun on the breath in, on the exhale bring arms back to your side
the Lord turn his face toward you and give you peace. (dove charm) Stretch arms to the side like a star, create a wider base with your feet
In the name of the Father + and the Son and of the the Holy Spirit. Amen. (prayer charm)
Make a triangle with your body to celebrate our Triune God! With you body still in star position, take one toe out to the side and reach over that toe and down to the ground and up to the sky, opening your heart center wide. Work you triangle on both sides of your body!
#zipaDeeBeeBaublesandBangles
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