1 John 4:7-8

"Beloved, let us love one another: for love is of God; and everyone who loveth is born of God and knoweth God.  He that loveth not knoweth not, for God is love."~1 John 4:7-8

heart opener #1 - hands over heart, lift heart

heart opener #2 - mountain

heart opener #3 - dancer

heart opener #4 - triangle

heart opener #5 - warrior 2

heart opener #6 - peaceful warrior    

heart opener #7 - side angle pose

The word love is included 14 times in the chapter.  Work the sequence twice to remember how much God loves you!