Kids Yoga Fun

We enjoyed moving with two good books this week:  Room on the Broom by Julia Donaldson (http://roomonthebroom.com/) and The Little Old Lady Who Was Not Afraid of Anything by Linda D.Williams

Check out the witch's hat:

and her cat:

and dog:

and bird!

When her broom breaks, the witch, cat, dog, bird, and frog work together to mix a brew in her CAULDRON to create a bigger and better broom!

There is ROOM on the BROOM . . .

and it turns to the side and . . .  

ZOOMS forward!!

Halloween may be a little sCaRy . . . but ALL feelings are OKAY!  Even if the "Little Old Lady" is NOT afraid, we know it's okay to be scared.  Is being afraid a pleasant or unpleasant feeling?  We had mixed opinions on the answer . . . 

What can YOU do with a scary feeling?  

Try YOGA or breathe, sit still, talk to someone, draw a picture, or maybe think a happy thought?!