Tonight at Pisgah Yoga and next Monday at Cedar Grove Yoga, we'll explore Macrina Wiederkehr's awakening hour! We'll share themes of praise and resurrection, joy and delight. We'll also be EGGSperimenting with egg-shaped yoga blocks: http://www.threeminuteegg.com/learn-egg-postures/ and suiting up with the Armor of God. Come s-t-r-e-t-c-h and strengthen, breathe and balance with us!
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