I thought it was cool to catch a rainbow last night!
We did explore so many treasures this week with your kiddos, and I just wanted to thank you so much, once again, for the opportunity to learn and grow together this week!
Yoga video is at https://vimeo.com/99788419.
Thank you to those who shared feedback already! If you have a chance a to let us know what you liked best and how we can make camp better, please let us know: https://docs.google.com/forms/d/1B9F4jNe3uAO5Bw5sEj3WRzv1EKuQDN2kuP9Mb88sLj8/viewform?usp=send_form
FREE Apps and DVDs to explore more:
Apple: SuperStretch, Relax Melodies Seasons, Breathe 2 Relax, YogaKids Lite
Android: Ocean Sounds to Relax and Sleep, Yoga for Kids Lite, Yoga 4 Kids Lite
These VHS/DVDs are available through Lexington Public Library System:
Let me know if you find other resources you enjoy!
Articles to explore about why we are passionate for "mindfulness for young people!"
"Why Children Need Mindfulness As Much As Adults Do" -- http://www.huffingtonpost.com/2014/05/22/why-children-need-mindful_n_5354143.html?utm_hp_ref=fb&src=sp&comm_ref=false
Get Grounded – Stable Yoga Poses for Kids -- http://globalfamilyyoga.com/blog/2014/04/stable_yoga_poses_for_kids/463/
"How Meditation Changes Brain Frequency" -- http://www.mindbodygreen.com/0-12491/how-meditation-changes-your-brain-frequency.html
Thanks to Mrs. Val Byrd Fort for sharing her time and talents with Yoga Camp! To know a good book to read everyday this summer, follow her on Twitter: @MrsByrdFort Friend her New Providence Elementary Library Facebook Page to know other great ideas. Val and I met years ago when she was learning to be a library lady! I am so thankful for her friendship, and I am a better person for knowing her.
Happy 4th! Enjoy freedom today and EVERYDAY! Make choices that make this world a better place,
D'Etta
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