Saturday, July 18, 2015
I'm in Charge of How I Feel!
Don't allow your emotions to swallow you whole! You are in charge of how you feel. We interacted with Shel Silverstein's poetry to illustrate this point! https://www.youtube.com/watch?v=ObBaZOfTVN8&index=1&list=PL3gvk3jvCEl-xPFVD6jNF2mJESXjSctM9
Friday, July 17, 2015
Splish, Splash
S-t-r-e-t-c-h-i-n-g & Strengthening while Splishing and Splashing! Friday, July 24 is the FINAL kids pool yoga practice. Get Wet and Get Balanced with us!
Sharing Yoga with "Hand Y Mano" this Morning at Virginia Wingard Memorial United Methodist Church!
Front of Shirt
Back of Shirt
Self-Regulation Strategies
ALL Feelings are OKAY at Rhythmics Performing Arts! It's what you DO with feelings that can be tricky . . . with HEALTHY strategies NOBODY gets hurt, NOTHING gets hurt, YOU don't get hurt! Thank you for the opportunity to share self-regulation skills together.
Wednesday, July 15, 2015
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