We zipaDee--DANCED today!
https://www.youtube.com/watch?v=PpzGLTdPuSA&list=PL3gvk3jvCEl8In8Z4VQMV88Voc9EXfYew&index=6
How DO you turn stinkin' thinkin' around? One smile, one story, one thankful thought, one yoga pose at a time!
One yogi practiced the process while painting after final relaxation . . . the yellow water color was CONTAMINATED with ANOTHER color, and it painted darker than she expected . . . UGGGH. She waited for it to dry and tried to color over with an oil pastel . . . the dark parts still showed . . . AND it wasn't quite dry and the paint got on another part of the paper . . . AAHHH?! But she remembered "Pete" and "it's all GOOD!" Thanks for the real world application of the skill of the day before you even left the room, young yogi!
Favorite pose today . . .
L Handstands
Other ways to turn your thinking around:
Join us for final "BEE Anchored" session on Thursday -- "Where Do We Go From Here?"