We learned three more strategies for relaxing today! We learned to breathe like a ferris wheel?!
We learned to squeeze our bodies like toothpaste tubes!
tighten your muscles and
then relax them!
We reviewed strategies like balloon breath:
milk shake:
Yawn 'n FLOP:
We practiced balancing and moving like the sun. We made a triangle with our bodies and told a story about Worry Wilma!
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